Tap Talk
Welcome to "Tap Talk," the podcast where jiu jitsu and foodie passions collide! Join hosts Rj, James, and Coach JR as they dive deep into the world of Brazilian Jiu Jitsu, sharing their personal journeys, competition insights, and training tips. Based in the Philippines, we explore the rapidly growing jiu jitsu scene and its impact on the local and international stages.
In each episode, we cover a range of topics, from advanced grappling techniques and competition preparation to nutrition, recovery, and the mental aspects of the sport. As chefs and food enthusiasts, we also share our favorite post-training meals and recipes, offering a unique blend of martial arts and culinary delights.
Whether you're a seasoned practitioner, a beginner, or simply a jiu jitsu fan looking for engaging discussions and valuable tips, "Tap Talk" has something for you. Tune in for expert advice, inspiring stories, and a taste of the jiu jitsu lifestyle.
Don’t forget to subscribe, leave a review, and join us on this exciting journey as we tap into the heart of jiu jitsu and beyond!
Episodes
22 episodes
The Science Of Bro
James, Rj, & Jr this week with nothing but hard hitting jiu jitsu and health facts backed by pure Bro Science
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Episode 22
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1:08:14
A Physical Therapist's Take On BJJ: Pete Belvin Of Stretch Labs PH
This week we bring in Pete Belvin of Stretch Labs in Pampanga Philippines. As a PT his view on martial arts was eye opening to all of us. Thanks for coming on Pete!
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Episode 21
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1:36:34
Do You Remember Your First Day Of Jiu Jitsu?
After two months apart, the crew reunites for Episode 20, recorded on the sandy shores of Liwa Liwa, Zambales, Philippines. This one’s special — our first pod together since I returned from California a few months ago. We dive into RJ's trainin...
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Episode 20
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1:03:46
One Full Year In Jiu Jitsu: Desa & Vinny Return and Discuss How BJJ Has Changed Their Lives!
Desa and Vinny make their highly anticipated return as our first-ever repeat guests! We dive into their first year in Brazilian Jiu-Jitsu, including Desa's experience at her first competition and the personal growth Vinny has gained through the...
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Episode 19
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1:08:18
We Love Closed Guard | Famous Filipino BJJ Players & An EPIC Open Mat
In this episode, RJ and Coach JR dive into the aftermath of one of the best open mats they’ve hosted in a while, thanks to an incredible turnout of visitors. They also tackle listener questions, including a breakdown of some of the most famous ...
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Episode 18
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1:13:58
Eye Surgeon & BJJ Blue Belt Trains Right Before Surgery! Guest: Dr. Owen Ramos
In this episode, we’re joined by Dr. Owen Ramos, a Brazilian Jiu-Jitsu blue belt and eye surgeon at Angeles University Hospital in Pampanga. We dive into his unique journey from medical school to the mats, exploring what inspired him to become ...
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Episode 17
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53:47
TRT Journey, Belt Promotions, and What Makes a Great Training Partner
In Episode 16 of Tap Talk, RJ and Coach JR dive into RJ’s TRT journey—why he started, how it’s going, and the impact it’s had on his life and training. They also break down the recent belt promotions in their gym, reflecting on the growth of th...
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Episode 16
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58:34
Bjj White Belt's Celebrity Scuffle: Is Pasma Real? Big Chiz Fights A Famous Person, & Rj Has A HUGE Announcement!
Part 2 of our interview with BIG Chiz!
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Episode 15
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46:08
BJJ Saved This Doctor's Life: Guest Chiz' Bullying Origin Story, The Science Behind Jiu Jitsu Hugs, & 2 Truths
In Episode 14 of Tap Talk, RJ, James, and JR welcome their teammate Chiz, a white belt and medical student, to the show. They dive into the fascinating world of Filipino old wives’ tales like pasma, usog, and kulam, exploring how traditional re...
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Episode 14
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1:01:00
Jiu Jitsu Superstitions: Street vs Sport Bjj, Alien Guard, & Rj Wants A Piece Of Gabi Garcia!
In Episode 13 of Tap Talk, RJ, James, and JR dive into the quirky superstitions and rituals in the world of jiu jitsu. The hosts also share their dream matchups, debate the differences between street and sport jiu jitsu, and discuss how to keep...
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Episode 13
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1:24:20
2028 Olympic BJJ Team Picks: CJI Recap, More Jiu Jitsu Pet Peeves, & IZZY is Done!
In Episode 12 of Tap Talk, the crew is back together to break down the highlights from today’s Clark Jiu Jitsu Invitational (CJI). JayR revisits some jiu jitsu pet peeves, sharing new insights and annoyances. RJ challenges himself with another ...
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Episode 12
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1:06:55
Jiu Jitsu Life Style VS Chef Life
In this special solo episode of Tap Talk, RJ dives deep into how to overcome jiu jitsu plateaus, sharing personal strategies and mindset shifts to keep progressing on the mats. As a chef, RJ also explores the rich flavors of Filipino cuisine in...
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Episode 11
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46:31
Is There A Difference Between A White & Blue Belt? The boys discuss jiu jitsu myths, Carlos Yulo, & if SIZE MATTERS?!
In this episode of Tap Talk, hosts RJ and Coach JR bust common jiu jitsu myths, explore the fascinating origins of BJJ in the Philippines, and tackle current events with a unique twist. Join us as we discuss Carlos Yulo's gymnastics success, th...
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Episode 10
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1:18:51
The Jiu Jitsu BROTHERHOOD: Special Guest Jay Swanston from The Better Than Average Pod drops knowledge on all things BJJ & England!
In this special episode of Tap Talk, hosts RJ, James, and JR are joined by Jay Swanston from the "Better Than Average" podcast, all the way from the United Kingdom. We kick things off with a fun accent challenge, where we each attempt English, ...
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Episode 9
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1:48:20
How Not To Roll During Competition: Coach JR dissects Rj’s 2 losses in Alabang along side special guest Justin Pangilinan!
In Episode 8 of Tap Talk, hosts RJ and Coach JR are joined by special guest Justin, a purple belt, standing in for Coach James. This episode dives into essential strategies for white belts, providing valuable insights and tips for those new to ...
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Episode 8
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1:26:29
How To Game Plan Your First BJJ Tournament: LIVE coach reactions to students first tournament & TIPS for the next tournament
In this episode of Tap Talk, hosts RJ, James, and Coach JR discuss the essential strategies for preparing for jiu jitsu competitions. They share insights on maintaining the right mindset, highlight the recent competition at SM City Mall, and pr...
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Episode 7
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1:26:47
Inside The Mind Of A Jiu Jitsu Coach: JR Tells A Bar Fight Story, New Aged BJJ, & Rj Intorduces ZYNS To The Crew
-SPONSORS: Sunset Valley BJJ, Wrap Eat Out, and Peace Love & Boba DM Us on Instagram for discounts !Join hosts RJ, James, and Coach JR in Episode 6 of Tap Talk as they explore the life of a jiu jitsu coach. They discuss the inspirat...
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Episode 6
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1:11:02
Filipina Grapplers: What it's like being a female Jiu Jitsu Player in the Philippines, female to male close contact, and more PROFOUND STUFF from Coach James !
In this episode of Tap Talk, hosts RJ, James, and JR are joined by special guests Desa and Vinny, two passionate female Filipina white belts who have been practicing jiu jitsu for about 6 months. They share their newfound love for the sport, di...
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Episode 5
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1:22:27
Black Belt Ivan Valencia: 30 Years Of Jiu Jitsu Experience On One Table, White Belt Advice Corner, and listener questions!
In this episode of Tap Talk, we are honored to have Ivan Valencia, a Jiu-Jitsu black belt with a lot to say, join us at the table. Ivan shares invaluable insights from his extensive journey in the world of Jiu-Jitsu, including the evolution of ...
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Episode 4
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1:00:20
Who's On Your BJJ Dream Team? Filipino Priest Serial Killer & Our "GO TO" Meals After A Hard ROLL
In this thrilling episode of Tap Talk, hosts RJ, James, and Coach JR explore a variety of intriguing topics. We kick things off by assembling our ultimate BJJ dream team—discussing who would make the cut and why. Next, we delve into the eerie t...
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Episode 3
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1:01:44
Craig Jones vs ADCC, Competition Prep, and Jiu Jitsu Origins
In this episode of Tap Talk, hosts [Your Name], James, and Coach JR dive into the exciting world of jiu jitsu. We kick things off with a detailed analysis of Craig Jones' performance at ADCC. Next, we share our best competition preparation tips...
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Episode 2
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1:00:55
Growing The Jiu Jitsu Scene In The Philippines
Welcome to the very first episode of "Tap Talk"! In this inaugural episode, your hosts Rj, James, and Coach JR introduce themselves and share their personal jiu jitsu journeys. We dive into why we started jiu jitsu and discuss the exciting grow...
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Episode 1
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56:11